- Replacing your breakfast and lunch with a Yoplait Light yogurt, a whole grain,
and a fruit - Eating a diet rich in lean protein and non-fat dairy, including a sensible dinner, beverages, and snacks
- Walking 30-40 minutes daily
Pretty simple! Especially, since I love yogurt!
With the new year starting, I'm sure many of us (myself included) want to lose some weight, and this would be a great way to start. By going to Yoplait's Website, you will find tons of tools to help you on your way, such as meal planners, recipes, and exercise trackers. The folks at Yoplait and MyBlogSpark have supplied me with a great gift pack full of lots of goodies to go with the program and coupon for free Yoplait Light*. And what's even better is one of my lucky readers will receive a prize pack to help them succeed!
To Enter:
- Comment on what your NewYear's Resolution will be this year.
- Subscribe to the Frugal and Provident feed or email.
- Follow Frugal and Provident via Google Friend Connect (found in the right side-bar).
- "Like" Frugal and Provident on Facebook.
This means you can enter up to 4 times! Please leave a comment for each entry (up to 4 comments total)! The winner will be chosen on 1/7/11 around 11am. Emailed comments and those left on Facebook will not be counted.
Disclosure: Yoplait and MyBlogSpark provided me with info and a prize pack for me and my winner. All comments and opinions are my own.
*Coupon not valid in CA, ID, LA, MN, NV, NJ, ND, and TN.
Good Luck!
*Due to some technical issues with the site that hosts my comments, I will extend the entry time until tonight 1/7/11 at 9pm. That way everyone has a chance. Please remember to leave a comment for each form of entry.